SEAFOOD BOIL: A HEALTHY FEAST OR A SHELLFISH SHOWDOWN?

A seafood boil sounds like a downright delightful way to enjoy to a meal. Packed with proteins, it's a veritable bonanza of the sea. But before you dive into that heaping pile of lobster tails, pause this: is a seafood boil truly a healthy feast or just another indulgent ordeal? Let's peel back the layers and determine if this culinary icon deserv